Like us on Facebook!
  • Home
  • About Us
  • Services
    • Massage
    • Facials
    • Waxing
    • Foot Love
    • Airbrush Tanning
    • Infrared Sauna
    • Other Services & Add-Ons
    • Spa Packages
  • FAQ
  • Contact Us
  • Specials
  • Blog
  • Testimonials
  • Helpful Links

Diffusing Essential Oils Aromatically

10/23/2015

0 Comments

 
Are you aware of how powerful the sense of smell can be on your emotional and psychological wellbeing? Our noses are able to pick up on thousands of different odors all at once. When something foul smelling comes in to our system, we immediately react with a sneeze or perhaps even a headache. When something pleasing enters our sense of smell, we react with a smile and an uplifting attitude. The chemical definition of aroma states that individual compounds are able to interact with olfactory receptors in our nose, head and face. Because each essential oil contains a different blueprint, different oils will affect us in different ways. Those smell receptors high up in the nasal cavity are linked up with our limbic system and therefore the scent of an essential oil can have quite a strong impact on our emotions. You may find that a particular essential oil helps to aid in the reduction of anxious feelings while another reminds you of a soothing place from your past. Moreover, essential oils also interact with the hypothalamus and may even aid in the regulation of blood pressure, sleep and memory.
When using a diffuser, look for a unit that does not use heat to emit aroma. Heating essential oils can alter their delicate and intricate chemistry so opt for a cold air diffuser instead. Simply placing a drop of your favorite calming oil in the palm of your hand and inhaling before entering a stressful situation like a doctors appointment or an interview can be very helpful in maintaining feelings of calm and peace. Our talented therapists enjoy using a wide array of essential oils during their healing sessions. Just walking into a room filled with a mellow blend of essential oils like Lavender or Vetiver can bring the client from a place of extroversion to a place of stillness and introspection. Our sense of smell is linked up with so much more than previously thought and diffusing essential oils is a great way to boost the mood, improve sleep and maintain a healthy and happy household. If you have any questions about diffusers, please don’t hesitate to ask! Be well.
By Sarah McCallum
Massage Therapist
NLMSC

0 Comments



Leave a Reply.

    NLMSC

    By: Kristen and Bethany

    Archives

    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    November 2013
    March 2013
    October 2012
    September 2012
    August 2012

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.