Essential Oil of the Week: Cilantro

     One of the most important tasks at hand for today’s generation of health savvy individuals is cleansing the body of heavy metals.  Elements like fluoride, aluminum, barium and others have been found in our drinking water and soil.  These are very hard for the body to rid on it’s own, but with the aid of Cilantro essential oil, the heavy metals are swept away.  The components of this particular essential oil cling to these heavy metals in our system and then remove them through our elimination processes.  How cool of a tool is Cilantro essential oil?  It is known to have both an anti fungal and anti bacterial effect on the body.  Cilantro has also been known to help aid those with anxiety and encourage a good nights sleep in the process.  The moment you open your bottle of Cilantro essential oil you will notice the deliciously fresh aroma that most likely reminds you of tacos and guacamole.  A few drops of this essential oil in your salsa will eliminate the need for fresh herbs.  Cilantro has also been used as a digestive culinary tool for ages.  Moreover, you can make use of this oil during cold and flu season to rid the body of infections and aches.  Rub a few drops onto the feet for a boost in circulation, especially during the wintertime.  Essential oil of Cilantro has incredibly powerful antioxidant properties to help protect the body from oxidative stresses of the environment.  Anyone dealing with chronic infections will find relief if they mix cilantro with garlic and omega 3 fatty acids (salmon, nuts, seeds).  This trio has very strong synergistic powers that help people heal faster than ever before.  Briefly, Cilantro essential oil is fun, flavorful and fierce, so make sure to use it wisely.  Look for our selection at the spa and grab a bottle of your own to use at home.  This oil is one that each and everybody needs in today’s hectic world. 

By: Sarah McCallum
Massage Therapist @ NLMSC