North Lake Tahoe Massage Therapy
*Looking for certain massage technique? Ask us! We are trained in a variety of different modalities and may be able to accomodate your specific needs.*
Swedish/Relaxation
30min. - $50 60min. - $80 90min. - $110 120min. - $150
A system of long strokes, kneading and frictioning techniques on the more superficial layers of the muscles, may be combined with active and passive movements of the joints. Helps to improve circulation and flush to systems of waste.
Deep Tissue/Integrated
30min. - $60 60min. - $90 90min. - $120 120min. - $160
Deep Tissue Massage in North Lake Tahoe is one the most powerful techniques in Massage Therapy. It is particularly beneficial for patients suffering from strained muscles, decreased range of motion, stiffness, tension, and tight muscles in any area of the body. Deep Tissue Massage alleviates muscle pain and tension in head, neck and back due to sitting for long hours, computer work, excessive fitness trainings and poor posture.
Using great pressure, this type of massage addresses deeper layers of muscle and connective tissue aiming to stretch the structures to release adhesions or bands of painful, rigid tissues within a muscle known as knots. Adhesions and tightness block circulation within a muscle and therefore there is not only lack of oxygen and nutrients to a muscle but there is also an accumulation of metabolic wastes within a tissue causing pain and limited range of motion.
A Deep Tissue Massage session in North Lake Tahoe will start with lighter techniques to warm up superficial tissues and gradually a very slow, deep and firm pressure will be applied along muscle fibers using finger pads, palms, knuckles, fist and elbow. unlike, a comforting, sleep inducing relaxation massage, during Deep Tissue Massage, patients might experience some discomfort and they will be asked to guide the therapist in terms of the amount pressure being applied to stay within their comfort level.
Deep Tissue Massage offers a variety of benefits to an individual. It increases blood circulation and therefore oxygen and nutrient supply to the under nourished tissues, improves range of motion, lengthens the shortened tissues,and provides greater pain free movement in your day to day activities.
Soothing Hot Stone
60min. - $100 90min. - $130 120min. - $170
Uses heated stones to warm and relax the body while it helps soften tight muscles, trigger points, and soothe chronic muscle pain. This helps by lessening discomfort during therapy and allows for more efficient bodywork. A combination of both placement stones and massaging stones may be used.
Ashiatsu Oriental Bar Therapy
60min. - $90 90min - $120 120min. - $160
If you crave deep tissue work, you'll love Ashiatsu Oriental Bar Therapy "The Deepest Most Luxurious Massage in the World". This original western barefoot bar massage technique is adapted from ancient forms of barefoot massage performed from Eastern Asia to the Pacific Rim. Ashiatsu ("Ashi" means foot; "atsu" means pressure) uses deep/compressive one and two-footed strokes that glide over the body. The therapist uses bars, installed above the table, for support and balance, as well as cream/oil to allow glide.
Ashiatsu Oriental Bar Therapy decreases inflammation, increases lymphatic flow, and stimulates the body's own self healing capabilities. Following treatment, clients experience deep relaxation, pain relief, improved posture, and enhanced physical structure and balance. Ashiatsu is highly effective for large athletes, individuals with thick musculature, and people who enjoy deep tissue massage.
Although beneficial for many, Ashiatsu is not for everyone. Please inform your therapist of health conditions and medication prior to receiving treatment as contraindications may apply.
Ashi-Thai
60min. - $90 90min - $120 120min. - $160
A combination of compressive techniques and passive stretches. These movements are an expression of traditional Thai massage and have been modified for the use of over head bars. This technique is performed fully clothed without any oils or creams. Very beneficial for many chronic conditions and helps to increase flexibility.
This can be added to any Ashiatsu Oriental Bar Therapy session or performed on its own.
Pre-Natal
30min. - $60 60min. - $90 90min. - $120 120min. - $160
A therapy specifically tailored for the expectant mother's needs. The mother's body must be properly positioned and supported during the massage, using pillows and padding. Proper positioning ensures comfort and safety for the mother and baby. Some massage techniques, such as deep tissue work, cannot be used and certain areas of the body should be avoided during pregnancy. Has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. It's a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited.
Reflexology
15min. - $20 30min. - $40
Massage based around a system of points in the hands and feet thought to correspond, or "reflex," to all areas of the body.
Aromatherapy
Add an additional $5 to any massage
(excluding Pre-Natal Massage)
Outcalls
Add an additional $30 to any massage.
Proudly massaging lucky clients in the North Lake Tahoe area - Tahoe Vista, CA across from beautifulLake Tahoe and only a short drive from Incline Village, Kings Beach, Northstar Ski Resort, Squaw Valley USA amd Tahoe City.
We are located at:
6921 North Lake Blvd. Bldg. 1 # 111 Tahoe Vista Ca, 96148
In Perennial Plaza between the nursery and the Franciscan Lodge, below the Coldwell Banker, front door faces the street
Our phone # is (530) 546-4885 Email: nlmassageandskincare@hotmail.com
Swedish/Relaxation
30min. - $50 60min. - $80 90min. - $110 120min. - $150
A system of long strokes, kneading and frictioning techniques on the more superficial layers of the muscles, may be combined with active and passive movements of the joints. Helps to improve circulation and flush to systems of waste.
Deep Tissue/Integrated
30min. - $60 60min. - $90 90min. - $120 120min. - $160
Deep Tissue Massage in North Lake Tahoe is one the most powerful techniques in Massage Therapy. It is particularly beneficial for patients suffering from strained muscles, decreased range of motion, stiffness, tension, and tight muscles in any area of the body. Deep Tissue Massage alleviates muscle pain and tension in head, neck and back due to sitting for long hours, computer work, excessive fitness trainings and poor posture.
Using great pressure, this type of massage addresses deeper layers of muscle and connective tissue aiming to stretch the structures to release adhesions or bands of painful, rigid tissues within a muscle known as knots. Adhesions and tightness block circulation within a muscle and therefore there is not only lack of oxygen and nutrients to a muscle but there is also an accumulation of metabolic wastes within a tissue causing pain and limited range of motion.
A Deep Tissue Massage session in North Lake Tahoe will start with lighter techniques to warm up superficial tissues and gradually a very slow, deep and firm pressure will be applied along muscle fibers using finger pads, palms, knuckles, fist and elbow. unlike, a comforting, sleep inducing relaxation massage, during Deep Tissue Massage, patients might experience some discomfort and they will be asked to guide the therapist in terms of the amount pressure being applied to stay within their comfort level.
Deep Tissue Massage offers a variety of benefits to an individual. It increases blood circulation and therefore oxygen and nutrient supply to the under nourished tissues, improves range of motion, lengthens the shortened tissues,and provides greater pain free movement in your day to day activities.
Soothing Hot Stone
60min. - $100 90min. - $130 120min. - $170
Uses heated stones to warm and relax the body while it helps soften tight muscles, trigger points, and soothe chronic muscle pain. This helps by lessening discomfort during therapy and allows for more efficient bodywork. A combination of both placement stones and massaging stones may be used.
Ashiatsu Oriental Bar Therapy
60min. - $90 90min - $120 120min. - $160
If you crave deep tissue work, you'll love Ashiatsu Oriental Bar Therapy "The Deepest Most Luxurious Massage in the World". This original western barefoot bar massage technique is adapted from ancient forms of barefoot massage performed from Eastern Asia to the Pacific Rim. Ashiatsu ("Ashi" means foot; "atsu" means pressure) uses deep/compressive one and two-footed strokes that glide over the body. The therapist uses bars, installed above the table, for support and balance, as well as cream/oil to allow glide.
Ashiatsu Oriental Bar Therapy decreases inflammation, increases lymphatic flow, and stimulates the body's own self healing capabilities. Following treatment, clients experience deep relaxation, pain relief, improved posture, and enhanced physical structure and balance. Ashiatsu is highly effective for large athletes, individuals with thick musculature, and people who enjoy deep tissue massage.
Although beneficial for many, Ashiatsu is not for everyone. Please inform your therapist of health conditions and medication prior to receiving treatment as contraindications may apply.
Ashi-Thai
60min. - $90 90min - $120 120min. - $160
A combination of compressive techniques and passive stretches. These movements are an expression of traditional Thai massage and have been modified for the use of over head bars. This technique is performed fully clothed without any oils or creams. Very beneficial for many chronic conditions and helps to increase flexibility.
This can be added to any Ashiatsu Oriental Bar Therapy session or performed on its own.
Pre-Natal
30min. - $60 60min. - $90 90min. - $120 120min. - $160
A therapy specifically tailored for the expectant mother's needs. The mother's body must be properly positioned and supported during the massage, using pillows and padding. Proper positioning ensures comfort and safety for the mother and baby. Some massage techniques, such as deep tissue work, cannot be used and certain areas of the body should be avoided during pregnancy. Has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. It's a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited.
Reflexology
15min. - $20 30min. - $40
Massage based around a system of points in the hands and feet thought to correspond, or "reflex," to all areas of the body.
Aromatherapy
Add an additional $5 to any massage
(excluding Pre-Natal Massage)
Outcalls
Add an additional $30 to any massage.
Proudly massaging lucky clients in the North Lake Tahoe area - Tahoe Vista, CA across from beautifulLake Tahoe and only a short drive from Incline Village, Kings Beach, Northstar Ski Resort, Squaw Valley USA amd Tahoe City.
We are located at:
6921 North Lake Blvd. Bldg. 1 # 111 Tahoe Vista Ca, 96148
In Perennial Plaza between the nursery and the Franciscan Lodge, below the Coldwell Banker, front door faces the street
Our phone # is (530) 546-4885 Email: nlmassageandskincare@hotmail.com
